TopDir - top sites directory

TopDir is a human edited web directory with various categories, a collection of hand-picked web resources for visitors

TopDir offers free website promotion for webmasters and website owners. Relevant search results and many categories for adding and promoting websites. Free web promotion for websites at TopDir directory. Submit your url for review. A collection of hand-picked web resources for visitors. This page is focused on one particular aspect of Society, Religion and Spirituality, Yoga, Practices, Postures.

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Society: Religion and Spirituality: Yoga: Paths: Karma: Hatha Yoga (15)

http://www.jivamuktiyoga.com/asana/guide.html

» Asanas - A detailed guide to a few basic postures, and a number of more challenging asanas such as Pincha Mayurasana and Hanumanasana.

» Beginning Yoga Poses - A series of basic yoga asanas for the beginning student, from a Palo Alto-based certified Iyengar yoga teacher.

» ExTension and Recovery Yoga - Sam Dworkis explores yoga postures from neuromuscular and physiological perspectives. Includes excerpts from his two books.

http://www.geocities.com/junebug55ca/HathaY.htm

» Hatha Yoga - Seven series of postures for various needs and groups, including slimming, yoga for the office, yoga for men, children, mothers and mothers-to-be and over-40 yoga.

» Hatha Yoga Lesson - Contains animated yoga postures, including a section devoted to stress relief. Also has general Hatha Yoga articles and breathing exercises.

http://allspiritfitness.com/library/features/aa081001a.shtml

» In Praise of Down Dog - This feature is completely devoted to the popular yoga asana Adho Mukha Svanasana, or Downward Facing Dog. Benefits of the pose and posture tips are included.

» My Daily Yoga - Simple exercises that can be done in home or office to help prevent RSI and Carpal Tunnel Syndrome.

» Online Asana Index - An online encyclopedia containing dozens of yoga poses, with descriptions and illustrations drawn from many different sources.

» Partner Yoga - Features Ashtanga Yoga asanas practiced individually and by two people working together.

http://www.pediatriconcall.com/forpatients/AlternativeMedicines/Mudrapat.asp

» Pediatric Oncall- MUDRA (Body Postures) - An illustrated guide to some basic mudras, or hand postures.

http://www.allspiritfitness.com/library/features/aa032301a.shtml

» So You Want to Do a Wheel! - Breaks down the challenging pose, Urdhva Dhanurasana, or Wheel, into steps that make it less intimidating. Suggests easier poses to practice first.

» Yoga and Posture - Explains the importance of mental attitude in practicing yoga postures.

http://www.alexandertechnique.com/articles/yoga

» Yoga and the Alexander Technique - Article proposes that the Alexander approach to posture, balance and coordination can help with the practice of yoga.

http://www.yogabasics.com/asana/index.html

» Yoga Basics: Yoga Asanas - Dozens of postures, illustrated with photographs and separated into several categories, from seated to supine to balancing.

http://www.yogacards.com/yoga-postures.html

» Yoga Postures - Integrated into a system known as Hatha Yoga. View many different postures with hints and tips.

http://www.santosha.com/asanas/asana.html

» Yoga Postures - A step-by-step guide of many of yoga's most popular postures, from easy poses to the more challenging.

» Yoga Postures for HIV/AIDS - Two sequences of postures for HIV/AIDS.

TopDir is a human edited web directory with various categories. Our mission is to organize theme based websites and remove the clutter from the information. We strive to provide context based website results to our visitors. This directory is an evolving one and we regularly add new categories, if there is a necessity. Members can suggest new categories and websites for inclusion. This is one stop promotion site for webmasters and website owners. We invite you to browse the categories and suggest your website url for an editor review. This page is focused on one particular aspect of Society, Religion and Spirituality, Yoga, Practices, Postures.

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